Healthy Heart Month • Women’s Heart Health • CPR Preparedness
February is recognized as Healthy Heart Month, a time to raise awareness about heart disease—the leading cause of death for women in the United States. While heart disease affects all women, African American women are at an even higher risk, and far too often the warning signs are ignored, misunderstood, or dismissed.
Heart disease does not always look the way we expect. For many women, symptoms are subtle and may be mistaken for stress, fatigue, or indigestion. That is why education, awareness, and preparedness are critical. Recognizing the signs and being ready to act can save a life.
Why African American Women Are More Susceptible
African American women experience higher rates of:
- High blood pressure
- Diabetes
- Obesity
- Chronic stress
- Limited access to preventive healthcare
According to the American Heart Association, African American women are more likely to develop heart disease earlier in life and are less likely to receive early diagnosis or timely treatment. This makes education and early action even more important.
Know the Signs of a Heart Attack in Women
Heart attack symptoms in women are often different from the “classic” chest pain we see portrayed in media.
Common warning signs include:
- Chest discomfort, pressure, or tightness
- Shortness of breath
- Pain in the neck, jaw, shoulder, upper back, or arm
- Nausea, vomiting, or lightheadedness
- Unusual or extreme fatigue
- Cold sweats
- Indigestion or heartburn-like discomfort
🚨 Do not ignore these signs.
🚨 Do not wait it out.
🚨 Do not assume it is just stress.
Listening to your body is not overreacting—it is being proactive.
Why CPR Certification Matters
When a cardiac emergency occurs, every second matters. Many cardiac arrests happen at home, in the workplace, or in the community—before emergency responders arrive.
Being CPR/AED certified empowers everyday people to:
- Recognize cardiac emergencies early
- Call for help quickly
- Perform lifesaving CPR
- Use an AED with confidence
CPR training is not just for healthcare professionals. It is for women, parents, caregivers, educators, coworkers, faith leaders, and community members.
How Creative Minds Healthcare Solutions Supports Heart Health
At Creative Minds Healthcare Solutions, we believe in training beyond the certificate. Our hands-on CPR, AED, and First Aid certifications are designed to build confidence, awareness, and readiness—so you are prepared to act when it matters most.
Our training is ideal for:
- Women and families
- Community and faith-based organizations
- Educators and childcare providers
- Small businesses and workplaces
❤️ Take Action This Heart Health Month
Knowledge saves lives—but training prepares you to act.
Do not wait for an emergency to wish you were prepared. Being CPR/AED certified gives you the power to respond with confidence during a cardiac emergency.
✅ Be ready
✅ Be confident
✅ Be CPR certified
📅 Schedule your CPR/AED certification today:
👉 https://creativemindshealthcaresolutions.setmore.com
Individual and group training available. Mobile and community-based options offered.
💜 Your heart matters. Your life matters.
💜 Learn the signs. Take action. Be prepared.
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